Post-Op Recovery Guide: Tummy Tuck, Lipo & BBL Must-Haves
Recovering from a tummy tuck, liposuction, BBL, or C-section? This is the post-op recovery guide and checklist we share with every patient — what to prepare, what to expect week by week, and the must-haves that make healing smoother. Always follow your surgeon's specific instructions first.
Your recovery timeline at a glance
Before surgery (prep week)
- Confirm your surgeon's compression and ab-board timeline
- Set up a recovery station: pillows, water, easy meals, chargers within reach
- Get a faja in the right size and your acrylic ab board
- Arrange a driver and a helper for the first 48 hours
Days 1–3 (the critical window)
- Rest and hydrate; wear your compression garment as directed (usually 24/7)
- Begin gentle, short walks to reduce swelling and clot risk
- Keep incisions clean and dry; take medications on schedule
Days 4–10 (swelling peaks, then turns)
- Add your ab board under the faja once your surgeon clears it
- Keep it clean — wipe with mild soap and water (acrylic is water-resistant)
- Eat anti-inflammatory, high-protein meals; ask about lymphatic massage
Weeks 2–6 (shaping phase)
- Wear compression + ab board consistently to lock in your contour
- Start approved lymphatic drainage massage if recommended
- Reposition the board to smooth fold-prone areas and prevent fibrosis
Post-op must-haves
- Compression garment (faja) — even, firm pressure around the clock.
- Acrylic ab board — flattens, drains fluid, and prevents folds and fibrosis. Our pear-shaped acrylic board is water-resistant and infused with vitamins E, B & K — more hygienic than wood or foam.
- Lateral foam pads — for comfort over bony areas.
- A recovery pillow, electrolytes, and loose clothing.
Why the right ab board matters
Compression alone can leave fluid pockets, skin folds, and lumps (fibrosis) that are hard to fix later. A firm, hygienic board distributes pressure evenly for a smooth result. See the Elite Compression acrylic ab board → Use code WELCOME10 for 20% off your first order.
FAQ
When do I start using an ab board? Usually the first week post-op, on your surgeon's clearance, increasing wear as swelling decreases.
How long is recovery? Most patients wear compression and a board consistently for several weeks to about 3 months.
Why acrylic over wood? Acrylic is water-resistant and hygienic — it won't absorb fluid or harbor bacteria like wood or foam.
This guide is general guidance, not medical advice. Always follow your surgeon's specific instructions for your recovery.