News

Flat-lay of white lipo foam pads, scissors, and a folded compression garment

Lipo Foam 101: How to Cut, Place, Wash, and Reu...

A practical guide to lipo foam after liposuction or a tummy tuck: how to cut it to fit, place it under your garment, hand-wash it, and know when to replace...

Lipo Foam 101: How to Cut, Place, Wash, and Reu...

A practical guide to lipo foam after liposuction or a tummy tuck: how to cut it to fit, place it under your garment, hand-wash it, and know when to replace...

Nightstand with a glass of water, phone clock and a weekly pill organizer

Managing Pain Medication After a Tummy Tuck: A ...

Most patients use prescription pain medication for the first few days, then step down to over-the-counter options. Here’s how to stay ahead of pain and taper off safely.

Managing Pain Medication After a Tummy Tuck: A ...

Most patients use prescription pain medication for the first few days, then step down to over-the-counter options. Here’s how to stay ahead of pain and taper off safely.

Glass of water, oatmeal with berries, and prunes on a kitchen table

Constipation After a Tummy Tuck: Prevention and...

Constipation after a tummy tuck is common and very preventable. Here’s why it happens and how hydration, fiber, movement, and stool softeners get things moving comfortably.

Constipation After a Tummy Tuck: Prevention and...

Constipation after a tummy tuck is common and very preventable. Here’s why it happens and how hydration, fiber, movement, and stool softeners get things moving comfortably.

Woman in loungewear resting a hand on her lower back on a sofa

Back Pain During Tummy Tuck Recovery: Why It Ha...

Back pain after a tummy tuck is usually caused by the protective forward hunch, not your back itself. Here’s why it happens and how positioning, movement, and compression ease it.

Back Pain During Tummy Tuck Recovery: Why It Ha...

Back pain after a tummy tuck is usually caused by the protective forward hunch, not your back itself. Here’s why it happens and how positioning, movement, and compression ease it.

Abdominal compression board and lipo foam sheet arranged with a folded compression garment

Ab Board vs. Lipo Foam: What Goes Under Your Co...

Lipo foam smooths and an ab board flattens — here’s what each does, whether you need both, and how to layer them correctly under your compression garment.

Ab Board vs. Lipo Foam: What Goes Under Your Co...

Lipo foam smooths and an ab board flattens — here’s what each does, whether you need both, and how to layer them correctly under your compression garment.

Woman applying moisturizer during a calm skincare routine

How to Reduce Compression Garment Marks and Lin...

Compression garment marks are usually harmless, but deep grooves are uncomfortable. Learn how barrier layers, the right fit, and simple skin care keep your skin smooth while you stay compliant.

How to Reduce Compression Garment Marks and Lin...

Compression garment marks are usually harmless, but deep grooves are uncomfortable. Learn how barrier layers, the right fit, and simple skin care keep your skin smooth while you stay compliant.