Fibrosis — the firm, lumpy scar tissue that can form under the skin after liposuction or a tummy tuck — is one of the most common recovery frustrations. The good news: a consistent post-op routine can meaningfully reduce your risk. (Always follow your surgeon's personalized plan.)
1. Wear compression consistently. Even, steady pressure helps tissue heal flat and discourages fluid pockets where fibrosis tends to form.
2. Use an abdominal board under your garment. A firm board distributes pressure evenly across the treated area, promoting smooth skin adhesion and preventing the folds that harden into fibrosis. Most surgeons introduce it in the first week as swelling decreases.
3. Get lymphatic drainage massage. Gentle, professional manual lymphatic drainage moves trapped fluid and keeps tissue mobile — widely recommended in the first six weeks.
4. Keep moving (gently). Light walking supports circulation and reduces fluid stagnation. Avoid strenuous activity until cleared.
5. Stay consistent early. The first six weeks matter most. Skin care, hydration, and steady compression during this window shape your long-term result.
If you do feel a firm area developing, tell your surgeon early — fibrosis is far easier to treat when caught soon.
FAQ
What causes fibrosis? Fluid accumulation and uneven healing under the skin.
Does an ab board help? Yes — even compression promotes smooth healing and discourages folds.
When does fibrosis risk peak? In the first several weeks post-op.
Support smooth healing with the Elite Compression acrylic ab board →
This article is general guidance, not medical advice. Always follow your surgeon's specific instructions for your recovery.